EXERCISE!

If walking is good for health, the postman wud be immortal

A whale swims all day, only eats fish, drinks water & is still fat

A rabbit runs & hops & lives only 15 yrs

WHILE

A turtle doesn’t run, does nothing, yet lives for 450 yrs

MORAL!

TO HELL WITH EXERCISE, SLEEP WELL & EAT WELL 🙂