To all the people who Exercise
And of course for those who don’t….
1. If walking is good for health, the postman would be immortal.
2. A whale swims all day, only eats fish, drinks water and is still fat.
3. A rabbit runs and hops but lives only 15 years.
4. A turtle doesn’t run, does nothing .. yet lives for 450 years.
FORGET EXERCISE.
Sleep well and eat well 😛
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