Home >> Quote SMS >> Yoga Quotes SMS >> Of all the exercises i should say

Of all the exercises, I should say that T’ai Chi is the best.  It can ward off disease, banish worry and tension, bring improved physical health and prolong life.  It is a good hobby for your whole life, the older you are, the better.  It is suitable for everyone – the weak, the sick, the aged, children, the disabled and blind.  It is also an economical exercise.  As long as one has three square feet of space, one can take a trip to paradise and stay there to enjoy life for thirty minutes without spending a single cent.  ~T.T. Liang (Liang Tung-Tsai, 1900-2002), T’ai Chi Ch’uan for Health and Self-DefenseTPV

Related SMS:


  1. Skipping exercises your happiness muscles terri guillemets

    Skipping exercises your happiness muscles.  ~Terri Guillemets...



  2. The yoga mat is a good place

    The yoga mat is a good place to turn when talk therapy and antidepressants aren’t......



  3. You cannot do yoga yoga is your

    You cannot do yoga.  Yoga is your natural state.  What you can do are yoga......



  4. By embracing your mother wound as yoga

    By embracing your mother wound as your yoga, you transform what has been a hindrance......



  5. Sun salutations can energize and warm you

    Sun salutations can energize and warm you, even on the darkest, coldest winter day.  ~Carol......



  6. A photographer gets people to pose for

    A photographer gets people to pose for him.  A yoga instructor gets people to pose......



  7. The beauty is that people often come

    The beauty is that people often come here for the stretch, and leave with a......



  8. Yoga in mayfair or fifth avenue any

    Yoga in Mayfair or Fifth Avenue, or in any other place which is on the......



  9. Vogue and self are putting out the

    Vogue and Self are putting out the message of yoginis as buff and perfect.  If......



  10. Yoga is bodily gospel reaven fields

    Yoga is bodily gospel.  ~Reaven FieldsQE...



  11. Yoga an ancient but perfect science deals

    Yoga, an ancient but perfect science, deals with the evolution of humanity.  This evolution includes......



  12. I was in yoga the other day

    I was in yoga the other day.  I was in full lotus position.  My chakras......



  13. Yoga is difficult for the one whose

    Yoga is difficult for the one whose mind is not subdued.  ~Bhagavad Gita...



  14. Yoga doesnt take time it gives time

    Yoga doesn’t take time, it gives time.  ~Ganga White...



  15. Concentrating on poses clears the mind while

    Concentrating on poses clears the mind, while focusing on the breath helps the body shift......



  16. Mountain pose teaches us literally how to

    Mountain pose teaches us, literally, how to stand on our own two feet…. teaching us......



  17. I tried yoga once but took off

    I tried yoga once but took off for the mall halfway through class, as I......



  18. When you inhale are taking the strength

    When you inhale, you are taking the strength from God.  When you exhale, it represents......



  19. Tree pose grows confidence terri guillemets

    Tree pose grows confidence.  ~Terri Guillemets...



  20. Meditation is not a means to an

    Meditation is not a means to an end.  It is both the means and the......



  21. Chair pose is a defiance of spirit

    Chair pose is a defiance of spirit, showing how high you can reach even when......



  22. Before youve practiced the theory is useless

    Before you’ve practiced, the theory is useless.  After you’ve practiced, the theory is obvious.  ~David......



  23. It has long been my dream that

    It has long been my dream that one day Americans of all ages, creeds and......



  24. Tai chi is the one exercise that

    Tai chi is the one exercise that can universally help solve our growing health crisis. ......



  25. If you want to be healthy and

    If you want to be healthy and live to one hundred, do qigong. ~Mehmet Oz...



  26. Qigong is a jewel that has many

    Qigong is a jewel that has many facets. ~Ken CohenThe Way of Qigong: The Art......



  27. At the higher stages of energy continuation

    At the higher stages of energy continuation, one will find his movements are now being......



  28. You possess the ability to tap a

    You possess the ability to tap a bottomless well of physical and psychic energy…. With......