And if tonight my soul may find

And if tonight my soul may find her peace
in sleep, and sink in good oblivion,
and in the morning wake like a new-opened flower
then I have been dipped again in God, and new-created.
~D.H. Lawrence

It is a common experience that problem

It is a common experience that a problem difficult at night is resolved in the morning after the committee of sleep has worked on it.  ~John Steinbeck

The repose of sleep refreshes only the

The repose of sleep refreshes only the body.  It rarely sets the soul at rest.  The repose of the night does not belong to us.  It is not the possession of our being.  Sleep opens within us an inn for phantoms.  In the morning we must sweep out the shadows.  ~Gaston Bachelard

When i want to go sleep must

When I want to go to sleep, I must first get a whole menagerie of voices to shut up. You wouldn’t believe what a racket they make in my room. ~Karl Kraus, translated from German by Harry Zohn

Sleep that knits up the ravelled sleave

Sleep that knits up the ravelled sleave of care
The death of each day’s life, sore labour’s bath
Balm of hurt minds, great nature’s second course,
Chief nourisher in life’s feast.
~William Shakespeare, Macbeth

Insomnia is a gross feeder it will

Insomnia is a gross feeder.  It will nourish itself on any kind of thinking, including thinking about not thinking.  ~Clifton FadimanCUL

A flock of sheep that leisurely pass

A flock of sheep that leisurely pass by,
One after one; the sound of rain, and bees
Murmuring; the fall of rivers, winds and seas,
Smooth fields, white sheets of water, and pure sky;
I have thought of all by turns, and yet do lie
Sleepless!
~William Wordsworth

O sleep gentle natures soft nurse how

O sleep, O gentle sleep,
Nature’s soft nurse, how have I frighted thee,
That thou no more wilt weigh my eyelids down
And steep my sense in forgetfulness?
~William Shakespeare, Henry IV, Part I

If a man had as many ideas

If a man had as many ideas during the day as he does when he has insomnia, he’d make a fortune.  ~Griff Niblack in News (Indianapolis, Indiana)

If you cant sleep then get up

If you can’t sleep, then get up and do something instead of lying there worrying.  It’s the worry that gets you, not the lack of sleep.  ~Dale Carnegie

But no one ever is allowed in

But no one ever is allowed in Sleepytown, unless
He goes to bed in time to take the Sleepytown Express!
~James Jackson Montague, The Sleepytown Expressstanza 1; reminds me of sleep gates opening every 90 minutes or so; BMC

Sleep is the interest we have to

Sleep is the interest we have to pay on the capital which is called in at death; and the higher the rate of interest and the more regularly it is paid, the further the date of redemption is postponed.  ~Arthur Schopenhauer