Neki smjh kr send dain plz

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Neki smjh kr send kr dain plz

Paani Peene

Ka sahi time,

Jab paani Jism pr Behtar Asar kr sakta hy,

1 glass subah Uthney k baad,

Androoni Aaza ko Activate krta hy.

1 glas nhany k baad.

Blod preshar ka khatma krta hy.

2 glas khany sy 30mint phly

Hazme ko drust rkhta hy.

Adah glas sony sy phly.

Heart Atcak stroke sy bchata hy.

Ye 1 boht acha msg hy sb ko frwd kr dia jay.to kafi log fayda utha skty hain…